How to finally experience
NATURAL ENERGY, GLOWING SKIN + A CLEAR MIND
so you can take on the world like the boss/mama/babe you are,
without adding stress to your day.
Let’s be real, do you wish your days felt more like “living my best life”, when they’re really more like “trying to survive”?
You’re not alone, and it looks something like this…
You wake up to your kids jumping on you, eyes barely open as you drag your feet straight to the coffee maker… because the world simply can’t start spinning until that first cup is down.
You look in the mirror as you wash your face, inspecting your baggy eyes, dull skin and hair. A few (okay, a lot) of negative thoughts about yourself swirl through your head as you spray dry shampoo into your day-3 hair and try to cover up your exhaustion with some new makeup.
In your closet you think maybe you should put half your clothes in the Goodwill pile, they’re certainly not sparking joy
if you can’t button them up anymore.
You get through the morning routine and coffee #2 is in your to-go mug to take you through your hectic day of to-do’s + obligations.
You try to suppress the anxiety of getting it all done and can’t seem to focus on the task at hand with the amount of brain power you know you should have… maybe you need to run through Starbucks for your usual?
You skip your mid-day yoga class because you just don’t have it in you today.
Maybe you even swing through a drive-thru because you didn’t meal prep again (or ever). It just sounds so good + easy… until you bloat up and immediately regret the decision.
3pm hits and you feel like if you blink too long you might fall asleep.
Everyone is home now in need of attention, guidance, food + a vitality from you that just doesn’t exist.
It’s 5pm somewhere, so you pour yourself a glass of wine to calm your nerves enough to get you through the end of the day.
Binge watching your favorite trashy show + social media feels good because it doesn’t demand anything from you.
You find yourself scrolling, scrolling, scrolling until you can’t keep your eyes open, so you turn off the light, comparing your life to everyone else’s you just saw, and fall asleep wondering if it’s ever going to get better.
The problem is, when your body is overburdened with toxins + toxic thoughts, it's impossible to become the healthy,
vibrant person you want to be.
Read that one more time!
YOU DESERVE IT. YOU CAN GET THERE. I CAN SHOW YOU HOW.
How "Free Yourself" Was Born
Over 5 years ago, my husband (Steve) and I were talking about starting a family.
I knew I wanted my body to be exceptionally healthy to build a little babe and I wasn't feeling my best. I didn't have the energy I needed throughout the day, brain fog was my normal + my eyes/skin/nails/hair all felt dull. I knew this was a sign that I needed to make some changes and I was afraid that toxic build-up in my body would affect my future child.
(According to the Environmental Working Group, the average newborn has 287 toxins in his/her umbilical cord blood!)
When I searched for a detox, there simply wasn't one out there that was created to be
natural, gradual, safe + super effective.
I knew this because I had studied detoxification extensively in school to become a
Holistic Wellness Practitioner.
SO I CREATED ONE FOR MYSELF.
THE RESULTS I SAW WERE NOTHING SHORT OF AMAZING
+ sleeping better
+ eyes were brighter
+ energy was naturally high
+ metabolism increased
+ skin was dewy and youthful
+ emotions and hormones were balanced
I just knew I had to share it with the world. So I went on a (4yr) mission to design, develop and perfect
this detox for YOU!
Since then, I've added the MIND + BEAUTY detox sections because after becoming a mom, I've noticed how easily we neglect these two elements and how powerful they are in making us
feel our best.
With so many dangerous quick-fix detoxes out there and so much confusing information, I wanted to provide a true, science based, healthy and sustainable way to eliminate toxins from your body with the added value of a mind and beauty detox as well. AND teach you life-long habits to continue afterwards as you create a toxic-free lifestyle for yourself.
And so was born!
ps. so was Declan, and now I have
another little one on the way!
I'm a desert dwelling wifey + mama who loves hiking, dancing in the kitchen,
dark chocolate and obsessively researching wellness.
I've compiled years of research into the healthiest, safest, gradual ways to naturally detoxify the body, along with the mind-body connection relating to toxicity and how a toxic-free body supports anti-aging.
And then broke it down into easy-to-understand coaching videos, easy-to-follow nutrition programs +
easy-to-enjoy beauty detox treatments.
I designed a gradual, do-able, back-to-nature approach to detoxing that's fool proof and has now been tried and tested by hundreds of women like you who've experienced life-changing results!
And NO, you won't be drinking gross concoctions, experiencing unhealthy water loss, lethargic,
or in the bathroom all the time. Promise!
Okay, so now for the exciting part!
I'd like to finally share with you...
WANT TO SEE HOW THE ECOURSE AND PROGRAM
IS BROKEN DOWN?
Here's a little peek inside
YOU MAY BE THINKING, "BUT HOW IS THIS REALLY GOING TO TRANSFORM MY BODY AND LIFE?"
I need proof!
SO I'VE ASKED THE WOMEN WHO'VE GONE BEFORE YOU
TO SHARE THIER PERSONAL EXPERIENCES
I TOTALLY UNDERSTAND A LITTLE HESITATION
Here's what my detoxers had to say about their initial fears...
A DAY IN THE LIFE OF THE FREE YOURSELF DETOX
+ MEET ASHLEY AND SEE WHAT SHE HAS TO SAY ABOUT HER DETOX EXPERIENCE
“It helps you meet the person inside of you that you didn’t know was
there. The stuff you achieve and you’re capable of and the feeling that you get… it’s a new found you by the time you’re done. I feel like you maybe need to find a better word than ‘detox’ for it because that’s a misrepresentation of what ends up happening by the end of this. You just discover a new person that you didn’t know was in there that you’re capable of being and living.”
- Ashley (working mom of 2)
Ashley's Physical Results
My biggest hope for you is not that you'll buy my program...
because maybe this isn't the best fit for you.
This Program is NOT for you if...
you can't trade a little headache for a big reward
you can't prepare meals at home
you're pregnant or nursing
you have active cancer
you have liver disease or hepititus
you have type 1 Diabetes
you're on medication for bipolar disorder
you aren't read to commit 3 weeks to improve how you love, feel + live
you're looking for something effortless
you want dramatic weight loss (over 10lbs) in 3 weeks