How to finally experience
NATURAL ENERGY, GLOWING SKIN + A CLEAR MIND
so you can take on the world like the boss/mama/babe you are,
without adding stress to your day.
Let’s be real, do you wish your days felt more like “living my best life”, when they’re really more like “trying to survive”?
You’re not alone, and it looks something like this…
You wake up to your kids jumping on you, eyes barely open as you drag your feet straight to the coffee maker… because the world simply can’t start spinning until that first cup is down.
You look in the mirror as you wash your face, inspecting your baggy eyes, dull skin and hair. A few (okay, a lot) of negative thoughts about yourself swirl through your head as you spray dry shampoo into your day-3 hair and try to cover up your exhaustion with some new makeup.
In your closet you think maybe you should put half your clothes in the Goodwill pile, they’re certainly not sparking joy
if you can’t button them up anymore.
You get through the morning routine and coffee #2 is in your to-go mug to take you through your hectic day of to-do’s + obligations.
You try to suppress the anxiety of getting it all done and can’t seem to focus on the task at hand with the amount of brain power you know you should have… maybe you need to run through Starbucks for your usual?
You skip your mid-day yoga class because you just don’t have it in you today.
Maybe you even swing through a drive-thru because you didn’t meal prep again (or ever). It just sounds so good + easy… until you bloat up and immediately regret the decision.
3pm hits and you feel like if you blink too long you might fall asleep.
Everyone is home now in need of attention, guidance, food + a vitality from you that just doesn’t exist.
It’s 5pm somewhere, so you pour yourself a glass of wine to calm your nerves enough to get you through the end of the day.
Binge watching your favorite trashy show + social media feels good because it doesn’t demand anything from you.
You find yourself scrolling, scrolling, scrolling until you can’t keep your eyes open, so you turn off the light, comparing your life to everyone else’s you just saw, and fall asleep wondering if it’s ever going to get better.
The problem is, when your body is overburdened with toxins + toxic thoughts, it's impossible to become the healthy,
vibrant person you want to be.
Read that one more time!
YOU DESERVE IT. YOU CAN GET THERE. I CAN SHOW YOU HOW.
How "Free Yourself" Was Born
Over 5 years ago, my husband (Steve) and I were talking about starting a family.
I knew I wanted my body to be exceptionally healthy to build a little babe and I wasn't feeling my best. I didn't have the energy I needed throughout the day, had brain fog + my eyes/skin/nails/hair all felt dull. I knew this was a sign that I needed to make some changes and I was afraid that the toxic build-up in my body would affect my future child.
(According to the Environmental Working Group, the average newborn has 287 toxins in his/her umbilical cord blood!)
When I searched for a detox, there simply wasn't one out there that was created to be
natural, gradual, safe + super effective.
I knew this because I had studied detoxification extensively in school to become a Holistic Wellness Practitioner.
SO I CREATED ONE FOR MYSELF.
THE RESULTS I SAW WERE NOTHING SHORT OF AMAZING
+ sleeping better
+ eyes were brighter
+ energy was naturally high
+ metabolism increased
+ skin was dewy and youthful
+ emotions and hormones were balanced
I just knew I had to share it with the world. So I went on a (4yr) mission to design, develop and perfect
this detox for YOU!
Since then, I've added the MIND + BEAUTY detox sections because after becoming a mom, I've noticed how easily we neglect these two elements and how powerful they are in making us
feel our best.
With so many dangerous quick-fix detoxes out there and so much confusing information, I wanted to provide a true, science based, healthy and sustainable way to eliminate toxins from your body with the added value of a mind and beauty detox as well. AND teach you life-long habits to continue afterwards as you create a toxic-free lifestyle for yourself.
And so was born!
ps. so was Declan, and now I have
another little one on the way!